8x110 kg Squat

Pog

1x100 kg Bench Press

Playing games - No Facecam Shenanigans

pooping and lifting

11x125 kg deadlift

7x 80 kg Bench Press AMRAP

5x135 kg Deadlift

Driving

Back flex

180 kg Deadlift

Playing some Splinter Cell: Blacklist - No facecam shenanigans

form

Playing games - No Facecam Shenanigans

squat

11x100 kg Squat

Playing HITMAN - No Facecam Shenanigans

-

Miles got game?

Squat AMRAP day - Juggernaut Method Week 11 - Powerlifting - 72 kg BW - https://youtube.com/HeekFitness

form

10x75kg Bench Press

Playing games - No Facecam Shenanigans

Back Day - Juggernaut Method 2.0 Cycle 2 Block 2 Week 6 - Powerlifting - https://youtube.com/HeekFitness - !program !log

Bench Press AMRAP

Playing some Star Trek: Online POGGERS

AMRAP

PLEASE HELP nemeSIS I AM STUCK (Stellaris)

Squat AMRAP day - Juggernaut Method Week 11 - Powerlifting - 72 kg BW - https://youtube.com/HeekFitness

Checking out Dishonored: Death of the Outsider - No Facecam Shenanigans - !giveaway for a chance to win a game

Highlight: Leg day/Squat AMRAP - Juggernaut Method 2.0 Cycle 2 Block 1 Week 3 - Powerlifting - https://youtube.com/HeekFitness - !program !l

Playing HITMAN - No Facecam Shenanigans

ACTUALLY POG GAMEPLAY OF GAMES AMAZING GOD TIER HIGHEST PLATNIMUM POSSIBLE

Chest Day/Bench Press AMRAP - Juggernaut Method 2.0 Cycle 2 Block 2 Week 6 - Powerlifting - https://youtube.com/HeekFitness - !program !log

Deadlifting - Juggernaut Method Week 10 - Powerlifting - 71.5 kg BW

STUCK IN SPACE

Back day - Juggernaut Method 2.0 Cycle 2 Block 1 Week 2 - Powerlifting - https://youtube.com/HeekFitness - !program !log

Back Day - Juggernaut Method 2.0 Cycle 2 Block 2 Week 6 - Powerlifting - https://youtube.com/HeekFitness - !program !log